Health Maintenance and Hygiene Precautions (Drinking Water, Insect Bite Prevention, etc.)

Tap water in Guatemala is not safe for drinking; always purchase bottled water with sealed caps. Avoid consuming raw water and ice as they often cause stomach troubles and food poisoning. Inspect the hygiene of street food vendors and markets, buying only from busy and clean stalls. Due to the risk of insect-borne diseases such as dengue and Zika, wearing long sleeves and pants and using insect repellent spray are essential. Check vaccination status before traveling, and know the location and contact information of nearby medical facilities or hospitals in case you fall ill. Take care of your physical condition and avoid fatigue and stress as much as possible.